Umami
Umami

Veggies Plus Salads

Easy Thai Cabbage Stir-Fry Recipe

1 serving

分量

5 minutes

調理時間

10 minutes

総時間

材料

2 tbsp oil

14 ounces green cabbage (roughly chopped)

6 cloves garlic (minced)

2 tbsp fish sauce

1/2 tbsp white sugar

1/4 cup water

手順

Preheat a wok or large skillet over high heat. Add oil and swirl to coat the surface.

Toss in the sliced cabbage and stir-fry quickly for about 40 seconds until it starts to char at the edges.

Push the cabbage to the side and add minced garlic. Stir-fry for 20 seconds until fragrant, then mix everything together.

Drizzle fish sauce around the edge of the pan so it sizzles on contact.

Add sugar and toss briefly. Pour in water and stir a few more times to coat the cabbage in sauce. Serve hot as a side or with rice.

栄養

サービングサイズ

-

カロリー

409 kcal

脂肪総量

29 g

飽和脂肪

2 g

不飽和脂肪

26 g

トランス脂肪

0.1 g

コレステロール

-

ナトリウム

2903 mg

炭水化物総量

36 g

食物繊維

10 g

糖質総量

20 g

タンパク質

8 g

1 serving

分量

5 minutes

調理時間

10 minutes

総時間
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