Whataburger Chicken Strips

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 25 minutes

材料

1 1/2 pounds chicken tenderloins

2 1/2 cups buttermilk

2 cups all-purpose flour

1 1/2 teaspoons salt

1 1/2 teaspoons ground black pepper

1/2 teaspoon garlic salt

vegetable oil (for frying)

honey mustard sauce or other dippings sauce (to serve)

手順

Soak the chicken strips in the buttermilk for at least 2 hours or ideally overnight.

Place the flour, salt, pepper, and garlic salt in a shallow bowl and mix well. Add about 1/2 cup of the buttermilk that was used to soak the chicken and stir. The batter should have a shaggy texture. Discard the remaining buttermilk.

Coat the chicken with the batter, place it on a rack, and allow it to dry for a few minutes to help the batter adhere to the chicken during frying.

Heat the oil to 350°F in a deep fryer or large heavy-bottomed pot.

Gently place 3 or 4 breaded chicken strips into the hot oil and fry until golden brown. Remove from the oil and drain on a clean wire rack over a rimmed baking sheet.

Serve with honey mustard or other dipping sauce.

栄養

• カロリー: 640 kcal
• 脂肪総量: 24 g
• 飽和脂肪: 4 g
• コレステロール: 125 mg
• ナトリウム: 1518 mg
• 炭水化物総量: 55 g
• 食物繊維: 1 g
• 糖質総量: 7 g
• タンパク質: 47 g