Nachos

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 50 minutes

材料

1 tbsp. extra-virgin olive oil

1 large yellow onion, chopped

1 lb. ground beef

2 cloves garlic, finely chopped

1 tbsp. taco seasoning

kosher salt

1 (15-oz.) can refried beans

1/4 c. water

1 large bag tortilla chips, divided

2 c. shredded cheddar, divided

2 c. shredded Monterey jack, divided

1 (15-oz.) can black beans, drained, divided

1/2 c. pickled jalapeños, divided

1 large tomato, finely chopped

1 avocado, finely chopped

1/4 c. fresh cilantro leaves (optional)

1/4 c. thinly sliced scallions

Sour cream and hot sauce, for drizzling

手順

Nachos

Preheat oven to 425º. In a large skillet over medium heat, heat oil. Add onion and cook, stirring occasionally, until softened, about 7 minutes. Add beef and cook, stirring with a wooden spoon, until no longer pink, about 6 minutes. Drain fat.

Add garlic and taco seasoning; season with salt. Cook, stirring occasionally, until meat is well browned and slightly crispy, about 5 minutes. Add refried beans and water to skillet and stir until combined.

Arrange half of tortilla chips on a foil-lined baking sheet. Top with half of beef-bean mixture, half of cheese, half of black beans, and half of pickled jalapeños. Repeat with one more layer.

Bake nachos until cheese is melted, about 15 minutes.

Toppings

Top nachos with tomatoes, avocado, cilantro (if using), and scallions.

Drizzle with sour cream and hot sauce and serve immediately.

栄養

• カロリー: 988
• 脂肪総量: 60 g
• 飽和脂肪: 23 g
• トランス脂肪: 1 g
• コレステロール: 124 mg
• ナトリウム: 1164 mg
• 炭水化物総量: 55 g
• 食物繊維: 14 g
• 糖質総量: 4 g
• タンパク質: 44 g