Our Family Recipes
Cabbage Beef Soup
10 servings
分量10 minutes
調理時間4 hours 15 minutes
総時間材料
2 tablespoons vegetable oil
1 pound ground beef
½ large onion, chopped
5 cups shredded cabbage
2 (16 ounce) cans red kidney beans, drained
24 ounces tomato sauce
2 cups water
4 beef bouillon cubes
1 ½ teaspoons ground cumin
1 teaspoon salt
1 teaspoon pepper
手順
Gather all ingredients.
Heat oil in a large stockpot over medium-high heat. Add ground beef and onion; cook and stir until beef is well browned and crumbly and onion is translucent, 5 to 7 minutes. Drain fat.
Transfer beef mixture to a slow cooker. Add cabbage, kidney beans, tomato sauce, water, bouillon, cumin, salt, and pepper; stir to combine.
Cover and cook on Low for 6 to 8 hours or High for 4 hours, stirring occasionally.
栄養
サービングサイズ
-
カロリー
211 kcal
脂肪総量
9 g
飽和脂肪
3 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
28 mg
ナトリウム
1154 mg
炭水化物総量
20 g
食物繊維
7 g
糖質総量
4 g
タンパク質
14 g
10 servings
分量10 minutes
調理時間4 hours 15 minutes
総時間