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Umami

Our Family Recipes

Cabbage Beef Soup

10 servings

分量

10 minutes

調理時間

4 hours 15 minutes

総時間

材料

2 tablespoons vegetable oil

1 pound ground beef

½ large onion, chopped

5 cups shredded cabbage

2 (16 ounce) cans red kidney beans, drained

24 ounces tomato sauce

2 cups water

4 beef bouillon cubes

1 ½ teaspoons ground cumin

1 teaspoon salt

1 teaspoon pepper

手順

Gather all ingredients.

Heat oil in a large stockpot over medium-high heat. Add ground beef and onion; cook and stir until beef is well browned and crumbly and onion is translucent, 5 to 7 minutes. Drain fat.

Transfer beef mixture to a slow cooker. Add cabbage, kidney beans, tomato sauce, water, bouillon, cumin, salt, and pepper; stir to combine.

Cover and cook on Low for 6 to 8 hours or High for 4 hours, stirring occasionally.

栄養

サービングサイズ

-

カロリー

211 kcal

脂肪総量

9 g

飽和脂肪

3 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

28 mg

ナトリウム

1154 mg

炭水化物総量

20 g

食物繊維

7 g

糖質総量

4 g

タンパク質

14 g

10 servings

分量

10 minutes

調理時間

4 hours 15 minutes

総時間
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