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New Recipes

Pork Fried Rice

2 servings

分量

10 minutes

調理時間

25 minutes

総時間

材料

1 tablespoon butter

1 (6 ounce) boneless pork loin chop, cut into small pieces

1 green onion, chopped

¼ cup chopped carrot

¼ cup chopped broccoli

1 egg, beaten

1 cup cold cooked rice

¼ cup frozen peas

1 ½ tablespoons soy sauce

⅛ teaspoon garlic powder

⅛ teaspoon ground ginger

手順

Gather all ingredients.

Melt butter in a large non-stick skillet over medium heat. Add pork, green onion, carrot, and broccoli; cook and stir until pork is cooked through, 7 to 10 minutes.

Transfer pork mixture to a bowl and return skillet to medium heat. Stir egg into the skillet and scramble until completely set.

Add pork mixture back into the skillet; stir in rice, peas, soy sauce, garlic powder, and ground ginger.

Cook and stir until heated through, 7 to 10 minutes. Serve and enjoy!

栄養

サービングサイズ

-

カロリー

557 kcal

脂肪総量

13 g

飽和脂肪

6 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

137 mg

ナトリウム

815 mg

炭水化物総量

81 g

食物繊維

3 g

糖質総量

3 g

タンパク質

26 g

2 servings

分量

10 minutes

調理時間

25 minutes

総時間
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