New Recipes
Pork Fried Rice
2 servings
分量10 minutes
調理時間25 minutes
総時間材料
1 tablespoon butter
1 (6 ounce) boneless pork loin chop, cut into small pieces
1 green onion, chopped
¼ cup chopped carrot
¼ cup chopped broccoli
1 egg, beaten
1 cup cold cooked rice
¼ cup frozen peas
1 ½ tablespoons soy sauce
⅛ teaspoon garlic powder
⅛ teaspoon ground ginger
手順
Gather all ingredients.
Melt butter in a large non-stick skillet over medium heat. Add pork, green onion, carrot, and broccoli; cook and stir until pork is cooked through, 7 to 10 minutes.
Transfer pork mixture to a bowl and return skillet to medium heat. Stir egg into the skillet and scramble until completely set.
Add pork mixture back into the skillet; stir in rice, peas, soy sauce, garlic powder, and ground ginger.
Cook and stir until heated through, 7 to 10 minutes. Serve and enjoy!
栄養
サービングサイズ
-
カロリー
557 kcal
脂肪総量
13 g
飽和脂肪
6 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
137 mg
ナトリウム
815 mg
炭水化物総量
81 g
食物繊維
3 g
糖質総量
3 g
タンパク質
26 g
2 servings
分量10 minutes
調理時間25 minutes
総時間