Creeach Fam Recipes
Air Fryer Sweet Potato Halves
1 serving
分量2 minutes
調理時間32 minutes
総時間材料
1 medium sweet potato
1 tsp olive oil (for brushing)
手順
Preheat your air fryer to 180C / 360F.
Slice your sweet potato in half lengthways.
Brush the cut sides with olive oil.
Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.
Check in and see if they are soft throughout. Cook for another 10 minutes if needed.
Add toppings and serve.
栄養
サービングサイズ
-
カロリー
230 kcal
脂肪総量
4 g
飽和脂肪
1 g
不飽和脂肪
3.4 g
トランス脂肪
-
コレステロール
-
ナトリウム
124 mg
炭水化物総量
45 g
食物繊維
7 g
糖質総量
9 g
タンパク質
4 g
1 serving
分量2 minutes
調理時間32 minutes
総時間