Umami
Umami

Veggies Plus Salads

The Best Summer Tomato Salad (It’s Better than Caprese!)

4 servings

分量

12 minutes

調理時間

12 minutes

総時間

材料

1 small or 1/2 medium red onion, thinly sliced into half-moons

1 1/2 pounds heirloom tomatoes (about 3 medium tomatoes)

1/4 cup packed fresh herbs, such as basil, cilantro, dill, parsley, or a combination, coarsely chopped

2 tablespoons extra-virgin olive oil

1 tablespoon red wine vinegar

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

手順

Step 1

Place the onion in small bowl and cover with cold water. Let stand while you prepare the rest of the ingredients, about 10 minutes.

Step 2

Core the tomatoes and slice into 1/2-inch-thick half-moons. Place in a large bowl. Add the herbs, oil, vinegar, salt, and pepper. Drain the onions and add to the bowl. Toss to combine and let stand for at least 10 or up to 30 minutes before serving. Taste and season with more salt, pepper, vinegar, or oil as needed.

栄養

サービングサイズ

Serves 4

カロリー

89 cal

脂肪総量

7.0 g

飽和脂肪

1.0 g

不飽和脂肪

0.0 g

トランス脂肪

-

コレステロール

0 mg

ナトリウム

243.4 mg

炭水化物総量

6.5 g

食物繊維

1.7 g

糖質総量

3.6 g

タンパク質

1.2 g

4 servings

分量

12 minutes

調理時間

12 minutes

総時間
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