Umami
Umami

Afternoon Tea

Truffles

12 servings

分量

20 minutes

調理時間

50 minutes

総時間

材料

4 ⅕ oz (120 gr) Hu dark chocolate (use my promo code IRYNA15 for 15%)

3 tbsp pureed avocado

1/4 tsp Matcha powder

1/4 c Cacao powder

手順

Break chocolate bar into smaller pieces and place them in a large heat-proof bowl. Set the bowl over a pot filled with 2 inches of simmering water. Stir until chocolate has melted.

Mash the avocado making sure to break small lumps. The best way to do this is to push scooped avocado through a fine metal strainer.

Turn off the heat and place the bowl on a counter. Add avocado and Matcha powder and stir to combine. The mixture will harden.

Cover the bowl with a plastic wrap and chill for 30 minutes.

Using your hands roll the mixture into small balls and coat them with cacao powder. Enjoy!

栄養

サービングサイズ

1 truffle

カロリー

60 kcal

脂肪総量

4 g

飽和脂肪

2 g

不飽和脂肪

0.6 g

トランス脂肪

-

コレステロール

-

ナトリウム

1 mg

炭水化物総量

7 g

食物繊維

2 g

糖質総量

5 g

タンパク質

1 g

12 servings

分量

20 minutes

調理時間

50 minutes

総時間
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