Umami
Umami

Ed & Andrea's Cookbook

Asian Garlic Tofu

2 servings

分量

1 hour

調理時間

1 hour 10 minutes

総時間

材料

1 package super firm tofu

1/4 cup Hoisin sauce

2 tablespoons soy sauce

1 teaspoon sugar

1 teaspoon freshly grated ginger

2 cloves garlic, (minced)

1/4 teaspoon red pepper flakes

1 tablespoon olive oil

1 teaspoon sesame oil

green onions for garnish

rice for serving

手順

Remove tofu from packaging. Place about 4 paper towels on a plate. Set tofu on top of plate and cover with more paper towels. Place a cast iron pan or something else that is heavy on top. Let sit 30 minutes.

In a medium bowl, stir together Hoisin sauce, soy sauce, sugar, ginger, garlic, and red pepper flakes.

Cut tofu into bite-sized pieces. Place in bowl with sauce and toss to coat. Let sit 30 minutes.

Heat olive oil in a medium cast iron pan over medium-high heat. Once really hot, add tofu. Once nicely seared on the bottom, flip over. Continue to cook until seared on bottom.

Drizzle with sesame oil and remove from heat.

Sprinkle with green onions and serve with rice.

栄養

サービングサイズ

-

カロリー

352 kcal

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

2 servings

分量

1 hour

調理時間

1 hour 10 minutes

総時間
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