Butter-Basted Rib Eye Steaks

• 総時間: 1 hour 10 minutes

材料

Two 1 1/4-pound, bone-in rib eye steaks

Kosher salt

Freshly ground pepper

2 tablespoons canola oil

4 tablespoons unsalted butter

4 thyme sprigs

3 garlic cloves

1 rosemary sprig

手順

Gather the ingredients.

Season the rib eye steaks all over with salt and freshly ground pepper. Let the meat stand at room temperature for 30 minutes.

In a large cast-iron skillet, heat the canola oil until shimmering. Add the steaks and cook over high heat until crusty on the bottom, about 5 minutes.

Turn the steaks and add the butter, thyme, garlic, and rosemary to the skillet. Cook over high heat, basting the steaks with the melted butter, garlic, and herbs, until the steaks are medium-rare, 5 to 7 minutes longer.

Transfer the steaks to a cutting board and let rest for 10 minutes. Cut the steaks off the bone, then slice the meat across the grain and serve.

栄養

• カロリー: 283 kcal
• 脂肪総量: 27 g
• 飽和脂肪: 11 g
• 不飽和脂肪: 0 g
• コレステロール: 64 mg
• ナトリウム: 813 mg
• 炭水化物総量: 1 g
• 食物繊維: 0 g
• 糖質総量: 0 g
• タンパク質: 11 g