Chipotle Chicken Bowls

• 分量: 3 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

600 g Chicken thigh fillets

2 tbsp Mexican spice blend

1 tbsp Chipotle in adobo sauce

150 g Cherry tomatoes

1 Red onion

handful Coriander

1 Fresh chilli

2 Limes

1 ½ cups Uncooked rice

30 g Cheddar cheese

handful Tortilla crisps

2 tbsp Hot sauce

手順

Step 1

Cook the rice according to the package instructions. Once done, fluff with a fork and set aside.

Step 2

In a bowl, combine the diced cherry tomatoes, finely chopped red onion, coriander, fresh chilli, lime juice, and a pinch of salt. Mix well and let it sit for the flavors to meld.

Step 3

Dice the chicken thigh fillets into bite-sized pieces. Toss the chicken with the Mexican spice blend, chipotle in adobo sauce, and the juice of 1 lime. Heat a non-stick pan over medium-high heat and cook the chicken for 8–10 minutes, stirring occasionally, until fully cooked and slightly charred.

Step 4

Divide the cooked rice evenly among serving bowls. Top with the chipotle chicken, pico de gallo, and grated cheddar cheese.

Step 5

Add a handful of tortilla crisps for crunch and drizzle with hot sauce.

栄養

• カロリー: 769
• 脂肪総量: 20g
• 飽和脂肪: undefinedg
• ナトリウム: undefinedmg
• 炭水化物総量: 97g
• 食物繊維: undefinedg
• 糖質総量: undefinedg
• タンパク質: 50g