ya Boi
Air Fryer Salmon
2 servings
分量2 minutes
調理時間15 minutes
総時間材料
2 boneless salmon fillets (about 4oz each)
1 tbsp olive oil
salt and freshly ground pepper
6-8 lemon slices (optional)
手順
Lightly pat the salmon dry with paper towels. Drizzle with olive oil and season generously with salt and freshly ground pepper. Place in the air fryer basket (I like to line the basket with foil for easy clean up).
Air fry the salmon for 12-15 minutes at 300°F. The salmon should be cooked through, opaque and flake easily. Remove from the air fryer immediately and enjoy.
栄養
サービングサイズ
4 oz
カロリー
210 kcal
脂肪総量
14 g
飽和脂肪
2 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
50 mg
ナトリウム
50 mg
炭水化物総量
0.01 g
食物繊維
0.01 g
糖質総量
0.01 g
タンパク質
22 g
2 servings
分量2 minutes
調理時間15 minutes
総時間