Umami
Umami

Veggies Plus Salads

Thai Cucumber Salad

CL1

4 servings

分量

25 minutes

調理時間

26 minutes

総時間

材料

1 lb cucumbers, peeled and thinly sliced (I prefer the small persian cucumbers)

2 teaspoons salt

1/4 cup thinly sliced red onion

1/2 cup rice vinegar

1/4 cup sugar

1/4 cup chopped fresh cilantro

1/3 cup chopped peanuts

手順

Place the cucumbers in a colander and sprinkle the salt over them.

Toss to coat the cucumber slices in salt. Let sit 10 minutes.

Use a paper towel to blot the cucumber slices dry.

Place the rice vinegar and sugar in a small bowl. Microwave for 30 seconds and stir until sugar is dissolved.

Place the cucumbers and red onion in a large bowl, then pour the rice vinegar mixture over the top.

Add the cilantro to the cucumber mixture and stir until combined. Cover and refrigerate for at least 20 minutes, or up to 24 hours.

Sprinkle the peanuts over the top, then serve.

栄養

サービングサイズ

-

カロリー

143 kcal

脂肪総量

3 g

飽和脂肪

1 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

891 mg

炭水化物総量

26 g

食物繊維

1 g

糖質総量

12 g

タンパク質

2 g

4 servings

分量

25 minutes

調理時間

26 minutes

総時間
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