Veggies Plus Salads
Thai Cucumber Salad
4 servings
分量25 minutes
調理時間26 minutes
総時間材料
1 lb cucumbers, peeled and thinly sliced (I prefer the small persian cucumbers)
2 teaspoons salt
1/4 cup thinly sliced red onion
1/2 cup rice vinegar
1/4 cup sugar
1/4 cup chopped fresh cilantro
1/3 cup chopped peanuts
手順
Place the cucumbers in a colander and sprinkle the salt over them.
Toss to coat the cucumber slices in salt. Let sit 10 minutes.
Use a paper towel to blot the cucumber slices dry.
Place the rice vinegar and sugar in a small bowl. Microwave for 30 seconds and stir until sugar is dissolved.
Place the cucumbers and red onion in a large bowl, then pour the rice vinegar mixture over the top.
Add the cilantro to the cucumber mixture and stir until combined. Cover and refrigerate for at least 20 minutes, or up to 24 hours.
Sprinkle the peanuts over the top, then serve.
栄養
サービングサイズ
-
カロリー
143 kcal
脂肪総量
3 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
891 mg
炭水化物総量
26 g
食物繊維
1 g
糖質総量
12 g
タンパク質
2 g
4 servings
分量25 minutes
調理時間26 minutes
総時間