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Keto Recipes

Cheesy Spaghetti Squash Skillet

6 servings

分量

-

総時間

材料

1 lb ground beef (85/15)

1 1/2 cups easy keto marinara sauce

4 cups cooked spaghetti squash

1/4 cup grated parmesan cheese

1 1/2 cups shredded whole milk mozzarella

fresh basil or parsley to garnish

手順

Heat a large oven proof skillet and add your ground beef to it.

Season with salt and pepper and cook 5 minutes, stirring so the beef is in fine pieces rather than large chunks.

Add the marinara sauce and cook for 3 minutes.

Add the spaghetti squash and parmesan cheese and stir well to combine.

Top with the shredded mozzarella.

Bake at 375 degrees for 20 minutes or until the cheese is melted and turning golden brown.

Serve garnished with chopped fresh basil or parsley if desired.

栄養

サービングサイズ

1/6th of skillet

カロリー

330

脂肪総量

23g

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

7g net

食物繊維

-

糖質総量

-

タンパク質

23g

6 servings

分量

-

総時間
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