Dumpling Bake (Viral One Pan Recipe)

• 分量: 6 servings
• 調理時間: 5 minutes
• 総時間: 35 minutes

材料

1 can full-fat coconut milk (13.5 fl oz.)

1/4 cup low sodium chicken broth

3 Tbsp red curry paste

2 Tbsp peanut butter

2 cloves garlic (grated)

1 tsp grated ginger

2 Tbsp soy sauce

1 Tbsp fish sauce

1 ½ Tbsp honey

1/2 lime (juiced)

1 tsp sesame oil

1 cup spinach (packed)

3 oz. Mushrooms (sliced)

18-20 frozen potstickers or gyozas

Chopped green onions

Sesame seeds

Chili oil

White rice

手順

In a 9x13-inch baking dish, whisk together coconut milk, chicken broth, red curry paste, peanut butter, garlic, ginger, soy sauce, fish sauce, honey, lime juice, and sesame oil until smooth and well combined.

Add in the spinach and sliced mushrooms so they’re evenly coated in the sauce.

Place the frozen potstickers or gyozas directly into the sauce in a single layer, making sure they don’t overlap. Spoon some of the sauce over the top of the dumplings.

Cover the dish tightly with aluminum foil and bake at 375°F (190°C) for 27–32 minutes, or until the dumplings are heated through and tender.Remove the foil in the last 5 minutes to get the dumplings extra crispy on top.

Sprinkle with green onions and sesame seeds, drizzle with chili oil, and serve hot with steamed white rice.

栄養

• カロリー: 346 kcal
• 脂肪総量: 22 g
• 飽和脂肪: 14 g
• 不飽和脂肪: 3 g
• コレステロール: 3 mg
• ナトリウム: 889 mg
• 炭水化物総量: 34 g
• 食物繊維: 3 g
• 糖質総量: 9 g
• タンパク質: 8 g