Brazilian Cheese Bread (Pao de Queijo Recipe)

• 分量: 48 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

2 cups tapioca flour

1 cup whole milk

2 large eggs

1/3 cup vegetable oil (avocado oil or light olive oil)

½ cup shredded sharp cheddar cheese

½ cups shredded mozzarella cheese

1 teaspoon salt

½ teaspoon garlic powder

手順

Preheat the oven to 400 degrees F. Set out several mini muffin pans. Spray them generously with nonstick cooking spray. (Or brush generously with oil.)

In a blender, combine all the ingredients. Cover and puree until smooth and frothy.

Use a spoon to portion the batter into the muffin pans, filling the wells ¾ full.

Bake undisturbed for 19-20 minutes until golden and puffed.

If you needed to repeat with the remaining batter, puree the batter another 30 seconds to create additional froth before re-spraying and refilling the pans. Serve warm.

栄養

• サービングサイズ: 1 puff
• カロリー: 44 kcal
• 脂肪総量: 3 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 2 g
• トランス脂肪: 1 g
• コレステロール: 9 mg
• ナトリウム: 68 mg
• 炭水化物総量: 5 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 1 g