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Hannah’s Recipes

Spring Orzo Pasta Salad With Crispy Shallot Vinaigrette

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分量

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総時間

材料

8 oz orzo

1 cup peas, defrosted if frozen

1 1/2 cups asparagus, chopped

4-5 cups arugula

3 tablespoons basil, chopped

3 tablespoons mint, chopped

4 oz feta cheese

Salt & pepper to taste

CRISPY SHALLOT VINAIGRETTE:

1/3 cup olive oil

1 large shallot or 2 small shallots, peeled and thinly sliced

2 tablespoons red wine vinegar

1/2 lemon, juice and zest

1 teaspoon honey

1/2 teaspoon dijon mustard

Pinch of salt & pepper

手順

1. For the Crispy Shallot Vinaigrette, heat the olive oil in a skillet over medium heat. Add the shallots and stir until they’re golden brown, taking care not to burn them.

2. Add the shallots and oil to a jar or bowl and combine with remaining ingredients. Set aside.

3. Cook orzo according to package.

4. Lightly sauté the asparagus in a drizzle of olive oil for 3-4 minutes or until cooked to your liking.

5. Toss all ingredients, including the dressing, and season to taste. Serve as a side or with grilled chicken! Makes about 4 servings.

栄養

サービングサイズ

a

カロリー

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脂肪総量

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飽和脂肪

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不飽和脂肪

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トランス脂肪

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コレステロール

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ナトリウム

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炭水化物総量

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食物繊維

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糖質総量

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タンパク質

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分量

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