Nate’s - Lunch/Dinner
Garlic Parmesan Air Fryer Sweet Potato Wedges
4 servings
分量5 minutes
調理時間21 minutes
総時間材料
2 small sweet potatoes (scrubbed clean and cut into thin wedges)
2 tbsp olive oil
¼ tsp garlic powder
½ tsp salt
¼ tsp black pepper
¼ tsp paprika
⅛ tsp chili powder
⅓ cup parmesan cheese
手順
Preheat the air fryer to 390°F.
Wash and scrub your sweet potatoes until clean. Pat dry. Slice potatoes into ¼ inch thick wedges.
Add sweet potato wedges to a medium bowl, drizzle with olive oil. Add spices and Parmesan and toss to coat.
Arrange fries in a single layer along the bottom of your air fryer basket (this may need to be done in batches to not overcrowd the air fryer). Air fry for about 16-20 minutes, shaking the basket halfway through cooking.
メモ
1 tablespoon of corn starch for crunchiness
栄養
サービングサイズ
-
カロリー
193 kcal
脂肪総量
9 g
飽和脂肪
2 g
不飽和脂肪
7 g
トランス脂肪
-
コレステロール
6 mg
ナトリウム
488 mg
炭水化物総量
23 g
食物繊維
4 g
糖質総量
5 g
タンパク質
5 g
4 servings
分量5 minutes
調理時間21 minutes
総時間