Kyle’s Kitchen

Coconut Broccoli and Cheddar Soup

Name: Coconut Broccoli and Cheddar Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup Butter, 1 stick; ¼ cup Flour; ½ Sweet Onion, chopped; 2 Large Carrots , shredded; 2 cups Broccoli; 1 Qt Chicken Stock; 1 can Coconut Cream, 13.5oz; 2 ½ cups Shredded Cheddar Cheese; 1 teaspoon Thyme; 1 tablespoon Garlic minced; 1 teaspoon Nutmeg; 1 teaspoon Onion Salt; 1 teaspoon Chili Powder; Salt and Pepper to taste

4 servings

分量

15 minutes

調理時間

45 minutes

総時間

料理を始める

材料

½ cup Butter, 1 stick

¼ cup Flour

½ Sweet Onion, chopped

2 Large Carrots , shredded

2 cups Broccoli

1 Qt Chicken Stock

1 can Coconut Cream, 13.5oz

2 ½ cups Shredded Cheddar Cheese

1 teaspoon Thyme

1 tablespoon Garlic minced

1 teaspoon Nutmeg

1 teaspoon Onion Salt

1 teaspoon Chili Powder

Salt and Pepper to taste

手順

Melt the butter in a large soup pot over medium-low heat.

Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.

Add in the flour to form an amazing veggie roux for your soup.

Once the paste has come together add in the chicken stock and broccoli and heat through.

Add in the coconut cream and mix thoroughly while letting it heat up.

Add in the cheese slowly and mix until melted.

Mix in all your seasonings and let simmer for about 20-30 minutes.

Enjoy the best dang warm comforting yummy soup ever!

栄養

サービングサイズ

1 people

カロリー

938

脂肪総量

64 g

飽和脂肪

43 g

不飽和脂肪

16 g

トランス脂肪

2 g

コレステロール

133 mg

ナトリウム

1354 g

炭水化物総量

73 g

食物繊維

4 g

糖質総量

55 g

タンパク質

22 g

4 servings

分量

15 minutes

調理時間

45 minutes

総時間

料理を始める

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