Lamb Shank Soup (with pressure cooker)

材料

450g lamb shank

2 onions

4 medium carrots

2 celery sticks

1 1/2 cups of brown rice

3 tbsp chicken stock

3 courgettes

2 bay leaves

1 Parsnip

手順

Grate carrots, parsnip, courgettes, and slice celery and chop onions

Boil 1 litre of water and add dry chicken stock, pour over vegetables and then add 2 bay leaves, and tied herbs

Brown lamb shank and add to pressure cooker

Top up the pot with enough boiled water to just under maximum

Close the lid and bring to pressure (red button pops).

Cook for 75 minutes