Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

材料

2 boneless, skinless chicken breasts 🍗

2 cups (200g) broccoli florets 🥦

2 tbsp olive oil

Salt & black pepper 🧂

1/2 cup (120ml) Greek yogurt

2 garlic cloves, minced 🧄

1 tbsp lemon juice 🍋

1 tbsp chopped fresh parsley 🌿

1/4 tsp paprika

Cooked rice or quinoa (for serving)

手順

Marinate & Grill Chicken: Season chicken with salt, pepper, and 1 tbsp olive oil. Grill until fully cooked, then slice.

Roast Broccoli: Toss broccoli with remaining olive oil, salt, and pepper. Roast or grill until tender.

Make Sauce: Mix Greek yogurt, garlic, lemon juice, parsley, and paprika in a bowl.

Assemble Bowls: Serve sliced chicken and broccoli over rice or quinoa, drizzling with the creamy garlic sauce. Enjoy!