The Best Oven Roasted Baby Back Ribs

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 3 hours 10 minutes

材料

2 racks baby back pork ribs (or your favorite ribs) (2-2½ pounds per rack)

¼ cup spicy brown mustard (you can substitute yellow or Dijon mustard)

1 tbsp sea salt (more or less to taste)

1 tbsp cracked black pepper (more or less to taste, if you use regular black pepper reduce the amount by half)

1½ cups barbecue sauce (your favorite brand. I used Sweet Baby Rays)

手順

Pre-heat the oven to 275 degrees F.

Rinse and pat the dry the ribs with a paper towel. Remove any silver skin or membrane from the ribs.

Split the racks in half. This makes them easier to handle and gives you four good portions.

Rub mustard into the top of the ribs

Season with sea salt and cracked black pepper.

Wrap the ribs in foil, sealing the edges of the foil, making sealed packets.Place the ribs on a bakig sheet bone side down.

Place the ribs in the 275 degree preheated oven on a rack in the center of the oven. Cook the ribs for 2½ hours.

Cut the foil packets open using kitchen shears and fold back the foil to expose the ribs. Liberally coat the ribs with barbecue sauce.Do Not Rewrap the Ribs with Foil.

Raise the oven temperature to 400 degrees F, you don't have to wait for it to preheat. Place the ribs back in the oven for 25 minutes.For fall of the bone ribs, the internal temperature needs to be 190 -205 degrees.

Set the oven to broil. When hot, place the baking tray under the broiler for 3-5 minutes. Repeat with an additional layer of bbq sauce, if desired. Serve the ribs.

栄養

• カロリー: 920 kcal
• 脂肪総量: 54 g
• 飽和脂肪: 19 g
• 不飽和脂肪: 32 g
• トランス脂肪: 1 g
• コレステロール: 222 mg
• ナトリウム: 3300 mg
• 炭水化物総量: 46 g
• 食物繊維: 2 g
• 糖質総量: 36 g
• タンパク質: 63 g