French Onion Soup Rice Recipe

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 40 minutes

材料

1 cup long-grain rice

2 tablespoons butter

2 large onions, thinly sliced

2 cloves garlic, minced

2 cups beef broth

1/2 cup dry white wine (optional)

1 tablespoon Worcestershire sauce

1 teaspoon dried thyme

1 cup shredded Gruyère cheese

Salt and pepper to taste

Fresh parsley for garnish

手順

In a large skillet, melt butter over medium heat. Add sliced onions and cook until caramelized, about 15-20 minutes.

Add minced garlic and cook for another 1-2 minutes.

Stir in the rice, ensuring it is well coated with the butter and onions.

Pour in beef broth, white wine (if using), Worcestershire sauce, and thyme. Stir well.

Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes or until rice is tender and liquid is absorbed.

Remove from heat and stir in the shredded Gruyère cheese until melted and creamy.

Season with salt and pepper to taste.

Garnish with fresh parsley before serving.

栄養

• サービングサイズ: 1 cup
• カロリー: 320
• 脂肪総量: 15g
• 飽和脂肪: 8g
• 不飽和脂肪: 6g
• トランス脂肪: 0g
• コレステロール: 35mg
• ナトリウム: 550mg
• 炭水化物総量: 35g
• 食物繊維: 2g
• 糖質総量: 4g
• タンパク質: 12g