Umami
Umami

Every Plate

SILKY BURST TOMATO WHOLE-WHEAT SPAGHETTI with Fresh Herbs &

2

分量

5

調理時間

20

総時間

材料

2 cloves garlic

Parsley

Chives

Whole wheat spaghetti

Small box grape tomatoes

Garlic powder

Veggie stock

Shredded Parmesan

Salt

Pepper

Cooking oil

Chili flakes

2 tbs butter

手順

  1. Bring a large pot of salted water to a boil. Wash and dry produce. Peel and thinly slice garlic. Pick parsley leaves fron stems; finely chop leaves. Thinly slice chives.

  2. Once water is boiling, add pasta to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water (1 cup for 4 servings), then drain.

  3. While pasta cooks, heat a large drizzle of oil in a large pan over medium heat. Add tomatoes and season with salt and pepper. Cook, undisturbed, until tomatoes begin to burst, 6-8 minutes. Turn heat down if tomatoes start to brown too quickly; if tomatoes haven't burst, gently press them with a spatula to help them along.) Add sliced garlic and stir to combine; cook until fragrant, 1-2 minutes more. If you've got some on hand, stir in a pinch of chili flakes from your pantry if desired.

  4. Stir garlic powder, stock concentrates, and ⅓ cup reserved pasta cooking water (½ cup for 4 servings; if pasta isn't done cooking, ladle water directly from the pot) into same pan. Bring to a simmer and cook until slightly reduced, 1-2 minutes.

  5. Add drained pasta and 2 TBSP butter (4 TBSP for 4 servings) to pan with sauce; toss to coat. (If needed, stir in more pasta cooking water a splash at a time until pasta is coated in a creamy sauce.) Stir in half the parsley and half the chives. Season with salt and pepper.

  6. Divide pasta between bowls. Top with cheese, remaining parsley, and remaining chives.

メモ

Can add chicken

栄養

サービングサイズ

-

カロリー

560

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

2

分量

5

調理時間

20

総時間
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