Easy Dinners
Maple Salmon
4 servings
分量10 minutes
調理時間1 hour
総時間材料
¼ cup maple syrup
2 tablespoons soy sauce
1 clove garlic, minced
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon
手順
Stir maple syrup, soy sauce, garlic, garlic salt, and pepper together in a small bowl.
Cut salmon into 4 equal-sized fillets; place in a shallow glass baking dish and coat with maple syrup mixture. Cover the dish and marinate salmon in the refrigerator for 30 minutes, turning once halfway.
Preheat the oven to 400 degrees F (200 degrees C).
Place the baking dish in the preheated oven and bake salmon uncovered until flesh easily flakes with a fork, about 20 minutes.
栄養
サービングサイズ
-
カロリー
265 kcal
脂肪総量
12 g
飽和脂肪
3 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
67 mg
ナトリウム
633 mg
炭水化物総量
14 g
食物繊維
0 g
糖質総量
12 g
タンパク質
23 g
4 servings
分量10 minutes
調理時間1 hour
総時間