New Recipes
Sweet, Sticky, and Spicy Chicken
4 servings
分量10 minutes
調理時間22 minutes
総時間材料
¼ cup soy sauce
2 tablespoons honey
2 tablespoons hot sauce
1 tablespoon brown sugar
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
salt and pepper to taste
1 tablespoon vegetable oil
手順
Whisk soy sauce, honey, hot sauce, brown sugar, ginger, and garlic together in a small bowl; set sauce aside.
Lightly season chicken with salt and pepper.
Heat oil in a large skillet over medium heat. Add chicken; cook and stir until browned, about 1 minute per side. Pour sauce over chicken; simmer, uncovered, until sauce thickens, 8 to 10 minutes.
栄養
サービングサイズ
-
カロリー
232 kcal
脂肪総量
9 g
飽和脂肪
2 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
59 mg
ナトリウム
1176 mg
炭水化物総量
14 g
食物繊維
0 g
糖質総量
12 g
タンパク質
23 g
4 servings
分量10 minutes
調理時間22 minutes
総時間