New Recipes
Slow Cooker Carnitas
10 servings
分量10 minutes
調理時間10 hours 10 minutes
総時間材料
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon ground cumin
½ teaspoon crumbled dried oregano
½ teaspoon ground coriander
¼ teaspoon ground cinnamon
1 (4 pound) boneless pork shoulder roast
2 bay leaves
2 cups chicken broth
手順
Gather the ingredients.
Mix salt, garlic powder, cumin, oregano, coriander, and cinnamon together in a bowl; coat pork with spice mixture.
Place bay leaves in the bottom of a slow cooker and arrange pork on top. Pour chicken broth around the sides of pork, being careful not to rinse off spice mixture.
Cover and cook on Low, turning after 5 hours, until pork shreds easily with a fork, about 10 hours in total.
When the pork is tender, remove from the slow cooker; shred with two forks. Use cooking liquid as needed to moisten the meat.
栄養
サービングサイズ
-
カロリー
223 kcal
脂肪総量
14 g
飽和脂肪
5 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
73 mg
ナトリウム
474 mg
炭水化物総量
1 g
食物繊維
0 g
糖質総量
0 g
タンパク質
22 g
10 servings
分量10 minutes
調理時間10 hours 10 minutes
総時間