The Best Caesar Salad Recipe

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 15 minutes

材料

2 small garlic cloves (minced, 1 teaspoon)

1 teaspoon anchovy paste

2 teaspoons dijon mustard

2 tablespoons tahina

1 teaspoon Worcestershire sauce

2 teaspoons fresh lemon juice

1 1/2 teaspoons red wine vinegar

1/3 cup extra virgin olive oil

1/2 teaspoon sea salt (or to taste)

1/8 teaspoon black pepper (plus more to serve)

1/2 cup grated Parmesan cheese

1 large Romaine lettuce head (or 2 small heads Romaine, chopped)

1/3 cup shredded or shaved Parmesan cheese

1 cup croutons

手順

Prepare the Dressing:

Whisk

In a food processor, combine the minced garlic, anchovy paste, dijon mustard, tahina, Worcestershire sauce, lemon juice, and red wine vinegar. Pulse until the mixture combines.

Drizzle

Slowly drizzle in the extra virgin olive oil while continuously whisking to create an emulsion. Add water as needed until the deisred consistency is acheived.

Mix

Add the sea salt, black pepper, and grated Parmesan cheese. Mix until everything is well incorporated.

Season

Taste and adjust the seasoning with more salt or lemon juice if needed.

Assemble the Salad:

Place the chopped romaine lettuce in a large salad bowl.

Add the shredded or shaved Parmesan cheese and croutons to the lettuce.

Toss

Pour the Caesar dressing over the salad and toss gently to combine, ensuring all the lettuce is well coated with the dressing.

Serve immediately with extra black pepper, if desired.

栄養

• カロリー: 288 kcal
• 脂肪総量: 24 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 17 g
• コレステロール: 18 mg
• ナトリウム: 800 mg
• 炭水化物総量: 9 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 9 g