alex's reliable recipes
Soft Boiled Eggs
1 serving
分量4 minutes
調理時間10 minutes
総時間材料
1 large egg (chilled)
手順
Add 1 inch of water to a sauce pot, cover, and bring to a boil over high heat.
Once boiling, add an egg (or however many you'd like as long as they are in a single layer in the bottom of the pot), straight from the refrigerator into the pot. Replace the lid and let it continue to boil for exactly six minutes.
After six minutes, remove the egg(s) from the pot and place them in an ice water bath or run under cool water until they are cool enough to handle. Peel, and enjoy!
栄養
サービングサイズ
-
カロリー
74.4 kcal
脂肪総量
4.4 g
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
64.9 mg
炭水化物総量
0.5 g
食物繊維
-
糖質総量
-
タンパク質
6.2 g
1 serving
分量4 minutes
調理時間10 minutes
総時間