Spinach-Stuffed Chicken Breasts

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 50 minutes

材料

4 boneless skinless chicken breasts

Kosher salt

Freshly ground black pepper

4 oz. cream cheese, softened

1/2 c. frozen spinach, defrosted, drained, and squeezed

1/3 c. chopped canned artichoke hearts

1 c. shredded mozzarella, divided

Pinch crushed red pepper flakes

4 strips bacon, cut into 4 strips

2 tbsp. extra-virgin olive oil

手順

Preheat oven to 400°. Line a large baking sheet with foil. Make slits widthwise in chicken, being careful not to cut all the way through chicken. Season with salt and pepper. Place on prepared baking sheet.

In a medium bowl, combine cream cheese, spinach, artichokes, and ½ cup of mozzarella. Season with salt, pepper, and a pinch of red pepper flakes. Fill every other slit with cream cheese mixture and fill remaining slits with a piece of bacon. Sprinkle remaining ½ cup mozzarella on top and drizzle with oil.

Bake until chicken is cooked through and bacon is crispy, 35 minutes.

栄養

• カロリー: 701
• 脂肪総量: 41 g
• 飽和脂肪: 15 g
• トランス脂肪: 0 g
• コレステロール: 271 mg
• ナトリウム: 902 mg
• 炭水化物総量: 4 g
• 食物繊維: 1 g
• 糖質総量: 2 g
• タンパク質: 74 g