Girls Just Wanna Eat
Egg Roll Tacos
4 servings
分量10 minutes
調理時間20 minutes
総時間材料
1 lb. ground chicken, turkey, or pork
3 tablespoons soy sauce
1 tablespoon chili crisp
1 tablespoon garlic paste (or 2 cloves garlic, grated)
1 tablespoon ginger paste (or a 1/2-inch piece ginger, grated)
1 cup shredded cabbage and carrots mix (great time to use a store-bought coleslaw or salad mix, where the base is cabbage)
6-12 small flour tortillas
2-3 tablespoons avocado oil or toasted sesame oil
More fresh cabbage / carrot mix (can use the same bag from before!)
Fresh cilantro or green onion
Chili crisp
Gochujang sauce or Gochujang mayo
手順
Mix the ground meat, soy sauce, chili crisp, garlic, ginger, and veggies together. I just mix it all up with my hands.
Press the mixture onto one side of the tortillas. I find it easiest to do all of them at once, before you start cooking them.
Heat a skillet over medium high heat. Add 1 Tbsp oil. Working in batches, add the tacos, meat-side down, and cook for 3-4 minutes until they are browned. Flip to the back side for 1 minute to get the tortillas a bit golden, and then finish with one more flip to being meat-side down to ensure it’s cooked through. (165 degrees for chicken and turkey, 160 for ground pork.) Add 1 Tbsp oil before each new batch.
Top with more fresh cabbage, cilantro and/or green onions, and your sauces of choice.
栄養
サービングサイズ
-
カロリー
607
脂肪総量
35.6 g
飽和脂肪
10.5 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
81.8 mg
ナトリウム
1215.9 mg
炭水化物総量
43.6 g
食物繊維
1.1 g
糖質総量
3.6 g
タンパク質
27.4 g
4 servings
分量10 minutes
調理時間20 minutes
総時間