Sourdough Tortilla Recipe

• 分量: 16 servings
• 調理時間: 10 minutes
• 総時間: 12 minutes

材料

3/4 cup water

1/2 cup sourdough starter discard

3 cups + 2 tablespoons all-purpose flour

1 1/2 teaspoons fine sea salt

1 teaspoon baking powder

2 tablespoons coconut oil (or olive oil)

手順

Mix wet ingredients

Mix the water and sourdough starter discard together in a small bowl and set aside.

Mix dry ingredients

In a medium mixing bowl, whisk the flour, salt and baking powder. Add the coconut oil and use your hands to work it into the flour mixture. (It will have a fine, sandy consistency.)

Combine

Pour the water/sourdough starter mixture into the dry ingredients and combine with your hands until there are no dry bits left in the bowl. Cover and let rest for 30 minutes on the counter. (The dough will be stiff.)

Divide the dough into 16 pieces and roll each one into a ball. Place the dough balls on a parchment lined baking sheet, cover with a towel, and allow the dough to relax for 30 minutes. (Alternately, you can place the dough in the fridge, covered, to ferment until you are ready to cook them.)

Roll dough

Preheat a cast iron skillet over a medium-low heat until it is very hot. Working with one dough ball at a time, use a rolling pin to roll it into a thin round, about 6" in diameter. Use flour as needed to prevent sticking.

Cook

Carefully lay the dough on the hot skillet and allow it to cook until bubbles start to form on top and the bottom is slightly charred. Flip it over and continue cooking on the other side until cooked through.

Repeat with the remaining dough balls, keeping cooked tortillas wrapped in a kitchen towel to stay warm until ready to serve.

栄養

• サービングサイズ: 1 tortilla
• カロリー: 100 kcal
• 脂肪総量: 2 g
• 飽和脂肪: 1 g
• ナトリウム: 219 mg
• 炭水化物総量: 18 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 2 g