Red Argentine Shrimp

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 15 minutes

材料

2 Tablespoons butter

4-5 cloves garlic (minced)

1 pound red Argentine shrimp (peeled and deveined)

3 Tablespoons dry white wine (or chicken or shrimp broth)

2 teaspoons lemon juice

1/2 teaspoon kosher salt

10-12 cranks fresh-ground black pepper

red pepper flakes (fresh parsley, and lemon wedges, optional garnish)

手順

Melt butter in a large skillet set over medium-high heat. Add garlic and cook for 30-60 seconds, just until fragrant, then add shrimp to the pan in an even layer.

Cook shrimp for 1-2 minutes, just until they begin to curl and turn a more opaque white color on the bottom. Stir in the wine or broth, lemon juice, salt, and pepper, then flip shrimp so that the opposite sides are on the bottom. Saute 1-2 minutes more, just until shrimp are fully cooked. The liquid will be very slightly reduced.

Toss shrimp to coat in the sauce. Garnish with more lemon, red pepper flakes, or a sprinkling of parsley, as desired. Serve and enjoy.

栄養

• カロリー: 145 kcal
• 脂肪総量: 7 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 2.4 g
• トランス脂肪: 0.2 g
• コレステロール: 158 mg
• ナトリウム: 979 mg
• 炭水化物総量: 2 g
• 食物繊維: 0.1 g
• 糖質総量: 0.2 g
• タンパク質: 16 g