Pena Home Recipes
Tzatziki Sauce with Sour Cream Recipe
1 serving
分量10 minutes
調理時間10 minutes
総時間材料
1 cup sour cream
1 to 2 Persian cucumbers (½ to ¾ cup grated cucumber)
2 tablespoons finely chopped fresh dill
2 tablespoons finely chopped fresh parsley
2 teaspoons fresh lemon juice
1 large garlic clove, grated (use a microplane zester)
Pinch of salt
1 tablespoon extra virgin olive oil
手順
Use a box grater (cheese grater) to grate the cucumber. Gently squeeze the grated cucumber to release moisture.
Mix the cucumber into the sour cream.
Mix in dill, parsley, lemon juice, garlic and salt.
Taste and adjust flavors to your liking. If the sauce seems bland, try adding more salt and lemon.
Drizzle olive oil over the top before serving.
栄養
サービングサイズ
-
カロリー
154
脂肪総量
14.7 g
飽和脂肪
6.3 g
不飽和脂肪
-
トランス脂肪
0.5 g
コレステロール
33.9 mg
ナトリウム
95.3 mg
炭水化物総量
5 g
食物繊維
0.4 g
糖質総量
2.5 g
タンパク質
2 g
1 serving
分量10 minutes
調理時間10 minutes
総時間