Umami
Umami

Cuisines

Beer Marinated Grilled Chicken Breast Inasal

4 people

分量

1 hour

調理時間

1 hour 18 minutes

総時間

材料

2 lbs. boneless chicken breasts

1/4 cup vinegar (white or apple cider)

2 teaspoons minced ginger

1/4 cup soy sauce

1 cup beer (Lagunitas little sumpin)

1/2 teaspoon salt

1/4 teaspoon ground black pepper

2 limes

1 teaspoon turmeric powder

1 teaspoon annatto powder

3 tablespoons soy sauce

2 tablespoons margarine

手順

Lay the boneless chicken breasts flat on a chopping board. Cover with a cling wrap. Flatten by pounding with a meat tenderizer tool. Set aside.

Make the marinade by combining the marinade ingredients in a large bowl, Mix well. Add the pounded chicken breasts. Marinate for at least 3 hours (I usually marinate overnight). Don't forget to cover the bowl and place inside the fridge.

Prepare the basting sauce by combining 3 tablespoons of soy sauce, 2 tablespoons of margarine, and the remaining marinade. Mix well and then microwave for 1 minute.

Heat the grill. Start to cook the beer marinated chicken. Baste with the basting sauce and grill one side in medium heat for 3 to 4 minutes. Flip the chicken breast to cook the other side.Baste the top part with the basting sauce, Continue to do this step one more time or more until the chicken breasts are done.

Transfer to a serving plate. Serve with papaya atchara and sinamak.

Share and enjoy!

栄養

サービングサイズ

4 g

カロリー

-

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

4 people

分量

1 hour

調理時間

1 hour 18 minutes

総時間
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