Chinese Shredded Cabbage Stir-Fry

• 分量: 4 servings
• 総時間: 25 minutes

材料

2 tablespoons oil

6 oz. pork belly (170g, pork loin, or chicken, thinly sliced)

5 cloves garlic (smashed and cut in half)

5 dried red chilies (deseeded and roughly chopped)

1 1/2 lb. cabbage (680g, hand-shredded into bite sized pieces, washed, and thoroughly dried)

2 teaspoons Shaoxing wine

1 tablespoon soy sauce

1/2 teaspoon sugar

1 tablespoon water

1/2 teaspoon Chinese black vinegar

2 scallions (cut into 2-inch lengths)

手順

In a wok over high heat, add the oil. Sear the meat until caramelized. Add the garlic and chili, turn down the heat to medium, and stir-fry for a minute, taking care not to burn the garlic.

Add the cabbage, wine, soy sauce, sugar, and water. Turn up the heat to high, cover the lid and let the cabbage cook for 1-2 minutes. Uncover the lid, and stir in the black vinegar, scallions, and salt to taste. The cabbage should be wilted, but still slightly crunchy and caramelized. Serve hot!

栄養

• カロリー: 342 kcal
• 脂肪総量: 30 g
• 飽和脂肪: 9 g
• コレステロール: 31 mg
• ナトリウム: 298 mg
• 炭水化物総量: 13 g
• 食物繊維: 5 g
• 糖質総量: 6 g
• タンパク質: 7 g