Tennessee Onions

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 55 minutes

材料

3-4 sweet onions (such as Vidalia, peeled, ends trimmed)

4 tablespoons butter (, sliced into 8 pats)

1/2 teaspoon coarse salt (, or to taste)

1 teaspoon garlic powder

1/2 teaspoon dried oregano

1/4 teaspoon smoked paprika

pinch cayenne pepper

1 cup freshly shredded mozzarella cheese

1 cup freshly shredded cheddar cheese

1/2 cup freshly shredded Parmesan cheese

手順

Preheat oven to 350°F. Coat a 9×13-inch baking dish with nonstick cooking spray.

Slice the onions into 1/4-inch thick rounds, then separate the rings and spread them evenly in the prepared dish.

Combine the seasonings and sprinkle over the onions.

Evenly add the pats of butter across the seasoned onions.

Sprinkle all three cheeses evenly over the onion rings, in the order listed.

Bake uncovered for 35-40 minutes until the cheese is browned and bubbling (if at this point the onions aren't as soft as you'd like them, cover the casserole with foil and place back in the oven for another 15 minutes or so.)

Serve hot and enjoy!

栄養

• カロリー: 216 kcal
• 脂肪総量: 15 g
• 飽和脂肪: 9 g
• 不飽和脂肪: 5 g
• トランス脂肪: 0.2 g
• コレステロール: 44 mg
• ナトリウム: 481 mg
• 炭水化物総量: 11 g
• 食物繊維: 1 g
• 糖質総量: 6 g
• タンパク質: 10 g