Cuisines
Chicken Egg Fried Rice Recipe
3 people
分量5 minutes
調理時間19 minutes
総時間材料
4 ounces skinless and boneless chicken breasts (thinly sliced)
2 eggs
3 cups cooked white rice (leftovers will do)
2 tablespoons butter
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 cup frozen green peas
手順
Heat the olive oil in a wide pan.
Once the oil turns hot, stir fry the chicken slices for 2 to 3 minutes until the chicken turns light brown.
Melt-in the butter.
Once the butter starts to get hot, crack the eggs-in. Let the eggs cook while quickly stirring to mix the yolk with the egg whites using your frying spatula, try to chop the eggs into several small pieces within the pan.
Put-in the rice. Toss and continue cook for 3 minutes.
Add-in the garlic powder, salt, and green peas. Toss while cooking for 3 to 5 minutes more.
Transfer to a serving plate.
Serve.Share and enjoy!
栄養
サービングサイズ
3 g
カロリー
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脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
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タンパク質
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3 people
分量5 minutes
調理時間19 minutes
総時間