Gyudon Japanese Beef Bowl

• 分量: 2 servings
• 調理時間: 15 minutes
• 総時間: 22 minutes

材料

1 large white onion

1 teaspoon vegetable oil

½ cup water

2 tablespoons soy sauce

1 tablespoon brown sugar

1 tablespoon mirin

1 tablespoon sake

½ pound beef ribeye steak, thinly sliced

1 tablespoon sesame seeds, or to taste (Optional)

2 green onions, thinly sliced, or to taste (Optional)

2 teaspoons pickled ginger (beni shoga), or to taste (Optional)

1 sheet dried seaweed, cut into strips, or to taste (Optional)

手順

Halve the onion and discard the central-most part. Cut halves into thin slices.

Heat oil in a large skillet or wok over high heat. Add onion; cook and stir until it starts to brown, about 30 seconds. Reduce heat to medium-low; add water, soy sauce, brown sugar, mirin, and sake and simmer until flavors combine, about 3 minutes.

Stir beef into the skillet. Cook, covered, until beef is cooked through, 3 to 5 minutes. Divide between serving bowls and garnish with sesame seeds, green onions, ginger, and seaweed strips.

栄養

• カロリー: 297 kcal
• 脂肪総量: 15 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 0 g
• コレステロール: 41 mg
• ナトリウム: 977 mg
• 炭水化物総量: 21 g
• 食物繊維: 2 g
• 糖質総量: 14 g
• タンパク質: 16 g