Umami
Umami

Kyle’s Kitchen

Coconut Milk Ice Cream

6 servings

分量

10 minutes

調理時間

3 hours 10 minutes

総時間

材料

2 13.5- oz cans Full-fat coconut milk

3/4 cup Sweetener (Allulose – #1 for ice cream!)

2 tsp Vanilla extract (optional)

1/4 tsp Sea salt (optional)

手順

Place a loaf pan or an airtight freezer-friendly container in the freezer while making the ice cream.

In a blender, add the full-fat coconut milk, sweetener of choice, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy.

Transfer the coconut ice cream mixture to the pre-frozen container and place it in the freezer.

Let the ice cream freeze for at least 3 hours until hardened.

Remove the container from the freezer and let it sit at room temperature for 10–15 minutes (or more) before serving. This softens the ice cream for easy scooping.

栄養

サービングサイズ

-

カロリー

172 kcal

脂肪総量

17 g

飽和脂肪

15 g

不飽和脂肪

1.2 g

トランス脂肪

-

コレステロール

-

ナトリウム

108 mg

炭水化物総量

4 g

食物繊維

2 g

糖質総量

3 g

タンパク質

2 g

6 servings

分量

10 minutes

調理時間

3 hours 10 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。