Desse Recipes
20 Minute Garlic Oil Schezwan Peanut Noodles
4 servings
分量10 minutes
調理時間19 minutes
総時間材料
1/2 cup sesame or peanut oil
1/4 cup green onions or scallions (sliced)
3-4 cloves garlic (grated)
1 tablespoon grated ginger
chili flakes, or Korean chili flakes
1/4 cup chopped fresh cilantro
4 squares brown rice ramen noodles (or 6 ounces rice noodles)
1/3 cup tamari or soy sauce
1/4 cup creamy peanut butter
3 tablespoon tahini
2 teaspoons honey or maple
1/3 cup chopped peanuts
手順
1. In a skillet, cook the sesame oil and green onions over medium heat until very fragrant, 3-5 minutes.2. in a large bowl, mix the garlic, ginger, cilantro, and season with chili flakes. Pour the hot oil over top the garlic herb mix. Let site 3-5 minutes, then whisk in the tamari, peanut butter, tahini, and honey.3. Cook the noodles according to package directions, then drain. Toss the warm noodles with the oil. Note, you may not need/want all the oil, but I use it all. 4. Serve the noodles with green onion, cilantro, and peanuts.
栄養
サービングサイズ
-
カロリー
540 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
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炭水化物総量
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食物繊維
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糖質総量
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タンパク質
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4 servings
分量10 minutes
調理時間19 minutes
総時間