Cornbread recipe (creamed corn)

• 分量: 10 servings
• 調理時間: 10 minutes
• 総時間: 40 minutes

材料

3/4 cup yellow cornmeal (, medium grind, Sold in packets labelled "polenta" in Australia, Note 1)

1 1/2 cups flour (plain / all purpose)

1 tbsp baking powder

1/2 cup white sugar

1/4 tsp salt

1 cup canned creamed corn

1/2 cup / 125g melted butter (, unsalted)

2 eggs (, lightly whisked)

3/4 cups milk

1 - 2 tbsp butter (, melted, for greasing & brushing)

手順

Place a 26cm/10" castiron skillet in the oven and preheat to 220C / 425F while making the batter.

Place the Dry Ingredients in a bowl and mix.

Place Wet ingredients in a separate bowl and mix until combined.

Pour Wet into the Dry ingredients, mix until combined.

Take the skillet out of the oven. Add the 1 tbsp of butter and swirl it around to coat the base and halfway up the sides (or use a brush to do this)

Pour the batter in, smooth surface.

Turn oven down to 190°C/375°F, then bake for 25 to 30 minutes, or until the top is light golden brown and a skewer inserted into the middle comes out clean (or when you poke the top, it springs back).

Cool 15 minutes in the skilet before tunring out onto serving platter or cutting board.

Best served warm! It can be served in the skillet or turned out. Serve with butter and honey as well, to take it over the top!

栄養

• カロリー: 277 kcal
• 脂肪総量: 11 g
• 飽和脂肪: 6 g
• コレステロール: 58 mg
• ナトリウム: 234 mg
• 炭水化物総量: 39 g
• 食物繊維: 1 g
• 糖質総量: 12 g
• タンパク質: 5 g