Kyle’s Kitchen
How To Make Tahini (2 Ingredients)
8 servings
分量25 minutes
調理時間35 minutes
総時間材料
16 oz sesame seeds (I used an entire container of Bob's Red Mill Natural Brown Sesame Seeds 455 g)
3/4 cup olive oil
手順
Preheat oven to 350 ° F/175 ° C.
Pour all the sesame seeds on a cookie sheet and spread over the entire sheet. Bake for 10 minutes - this process helps to toast the seeds and adds flavour.
Once finished, remove from baking sheet and allow to cool for 20 minutes.
Pour sesame seeds into your food processor or blender (I use my Ninja) and turn on, pulsing, then add the olive oil. Blend for about 2 minutes, until creamy, scraping down the edges every now and then.
栄養
サービングサイズ
-
カロリー
504 kcal
脂肪総量
48 g
飽和脂肪
7 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
7 mg
炭水化物総量
13 g
食物繊維
7 g
糖質総量
1 g
タンパク質
10 g
8 servings
分量25 minutes
調理時間35 minutes
総時間