Carrot Cake Energy Bites

• 分量: 22
• 調理時間: 15 mins
• 総時間: 30 minutes

材料

1 cup pitted dates

½ cup old-fashioned rolled oats

¼ cup chopped pecans

¼ cup chia seeds

2 medium carrots (about 4 oz. total), finely chopped

1 teaspoon vanilla extract

¾ teaspoon ground cinnamon

½ teaspoon ground ginger

¼ teaspoon ground turmeric

¼ teaspoon salt

Pinch of ground pepper

手順

Combine dates, oats, pecans, and chia seeds in a food processor; pulse until well combined and chopped.

Add carrots, vanilla, cinnamon, ginger, turmeric, salt, and pepper; process until all ingredients are well chopped and a paste begins to form.

Roll the mixture into balls using a scant 1 Tbsp. each.

JACOB FOX

メモ

To make ahead: Refrigerate in an airtight container for up to 1 week or freeze for up to 3 months.