Homemade Tortillas

• 分量: 5 servings
• 調理時間: 5 minutes
• 総時間: 30 minutes

材料

225 g all-purpose flour

125 ml warm water

1/2 tsp baking powder

1/2 tsp fine sea salt

25 ml olive oil or vegetable oil

手順

In a stand mixer bowl attached with a dough hook, combine flour, warm water, baking powder, sea salt and olive oil.

Knead until the dough comes together into a smooth ball, about 3-5 minutes.

Cover the dough and let it rest for 15-20 minutes.

Divide the dough into 5 equal portions, about 75g each.

Line a piece of parchment paper on your workstation.

Roll the dough out onto the parchment paper with a rolling pin into a round, circular shape. (It's OK if it's not perfect).

Let the rolled out dough rest for 5 minutes.

Heat up a dry frying pan over medium heat.

Re-roll the dough thinly to stretch to 7-8" in diameter.

Transfer the parchment and place it dough-side down onto the frying pan. Peel off the parchment and let it cook for 1 minute, until puffed up.

Flip the dough with a spatula or pair of tongs and let it cook for another 30 seconds.

Remove the tortilla and place onto a wire rack with a clean kitchen towel (so that they remain soft).

Repeat with the remainder.

栄養

• カロリー: 208 kcal
• 脂肪総量: 5 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 5 g
• ナトリウム: 281 mg
• 炭水化物総量: 34 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 5 g