Umami
Umami

Jennifer

Chicken Parmesan Meatball Sandwiches Recipe

4 servings

分量

15 minutes

調理時間

40 minutes

総時間

材料

6 tablespoons breadcrumbs, divided

6 tablespoons grated parmesan cheese, divided

1 pound ground chicken

2 tablespoons milk

1 large egg, beaten

1 teaspoon dried Italian herb blend

1 teaspoon garlic powder

1⁄2 teaspoon salt

1⁄2 teaspoon ground black pepper

4 hot dog buns

1 cup marinara sauce

4 slices Mozzarella Cheese

手順

Heat oven to 425°F. Line baking sheet with parchment paper.

In shallow bowl, combine 2 tablespoons breadcrumbs and 2 tablespoons parmesan cheese.

In large bowl, combine chicken, remaining ¼ cup breadcrumbs, remaining ¼ cup parmesan, milk, egg, Italian herbs, garlic, salt and pepper. Divide mixture into 12 meatballs.

Roll meatballs in breadcrumb-parmesan mixture; arrange on prepared baking sheet.

Bake 18 to 20 minutes, until internal temperature reaches 165°F.

In each bun, arrange 3 meatballs, ¼ cup marinara sauce and 1 slice of mozzarella cheese. Return to baking sheet.

Bake an additional 3 to 5 minutes, until cheese is melted.

栄養

サービングサイズ

-

カロリー

460

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

4 servings

分量

15 minutes

調理時間

40 minutes

総時間
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