Blackened Salmon Tacos with Peach Salsa

• 分量: 12 servings
• 調理時間: 15 minutes
• 総時間: 30 minutes

材料

1 lb. salmon

1 tbsp olive oil

2 tsp blackening seasoning (alternatively you can use chili powder)

12 corn tortilla

2 peaches (diced)

1 avocado (diced)

1 jalapeno (1/2 finely diced - reserve half for topping)

1 lime (juiced)

2 tbsp red onion (finely chopped)

1/4 tsp sea salt

1 cup red cabbage (shredded)

fresh cilantro

fresh sliced jalapeno (optional)

手順

Preheat oven to 425°

Place salmon filets on a baking sheet. Coat in olive oil and season with blackening spice (or chili powder). Roast for 10-12 minutes (4-6 minutes per 1/2 inch of thickness is the best formula)

PEACH SALSA

Dice peaches, avocado, jalapeno, and red onion. Add to a small bowl and gently stir together, add lime juice and salt. Taste for seasoning, add more salt if needed.

PUT THE TACOS TOGETHER!

Flake the salmon and divide between tortillas. Top with salsa, additional sliced jalapeno and shredded cabbage.

Squeeze extra lime juice on top, add cilantro if desired and enjoy!

栄養

• サービングサイズ: 1 taco
• カロリー: 163 kcal
• 脂肪総量: 7 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 5 g
• コレステロール: 21 mg
• ナトリウム: 172 mg
• 炭水化物総量: 17 g
• 食物繊維: 3 g
• 糖質総量: 3 g
• タンパク質: 10 g