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Umami

Kio’s Recipes

Instant Pot Wings

8 servings

分量

5 minutes

調理時間

30 minutes

総時間

材料

4 lb. chicken wings

1 tsp. garlic powder

1 tsp. paprika

Kosher salt

Freshly ground black pepper

1/2 c. hot sauce (such as Frank's)

1/2 c. (1 stick) butter

手順

Line 2 medium baking sheets with aluminum foil. In a large bowl, combine chicken wings with garlic powder and paprika and season with salt and pepper. Toss to coat.

Add 3/4 cup water to bottom of Instant Pot. Place trivet inside pot and add wings. Secure lid and press the manual setting. Cook on high for 10 minutes. When cooking has finished, do a quick release.

Meanwhile, make sauce: In a microwave safe bowl, microwave butter until melted completely. Whisk in hot sauce. Heat broiler to high.

Transfer cooked wings to a large bowl and toss with 1/2 the sauce. Place in an even layer on prepared baking sheet and broil until crisp, about 4 minutes per side. Remove from tray and place back in bowl. Gently toss with remaining sauce and serve.

栄養

サービングサイズ

-

カロリー

540

脂肪総量

41 g

飽和脂肪

17 g

不飽和脂肪

-

トランス脂肪

1 g

コレステロール

282 mg

ナトリウム

597 mg

炭水化物総量

1 g

食物繊維

0 g

糖質総量

0 g

タンパク質

40 g

8 servings

分量

5 minutes

調理時間

30 minutes

総時間
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