Chicken Piccata Casserole

• 分量: 8 servings
• 調理時間: 10 minutes
• 総時間: 45 minutes

材料

2 lbs boneless skinless chicken breast

1 can (10.5 oz Cream of Chicken soup)

1/4 cup fresh lemon juice

1/2 jar (4 oz capers)

3/4 cup freshly grated parmesan cheese

1 tsp garlic power

1/2 tsp salt

1/2 tsp pepper

Garnish (optional)

1 lemon (thinly sliced)

Fresh parsley (chopped)

手順

Preheat the oven to 375˚F.

Mix the cream of chicken soup, lemon juice, capers, 1/2 cup parmesan cheese, garlic, salt and pepper together in a bowl.

Lay the chicken breasts flat on the bottom of a large casserole dish. Pour the cream of chicken soup mixture over the top and spread it evenly. Top with the remaining 1/4 cup parmesan cheese and top with two lemon slices on each chicken breast.

Bake for 35-45 minutes or until the chicken is cooked through (160˚F internal temp) and the sides are bubbly.

Add freshly chopped parsley over top and serve. Remove lemon slices before eating. Enjoy!

栄養

• サービングサイズ: 8 oz chicken and 1/2 cup
• カロリー: 389 kcal
• 脂肪総量: 16 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 3 g
• コレステロール: 127 mg
• ナトリウム: 1157 mg
• 炭水化物総量: 9 g
• 糖質総量: 2 g
• タンパク質: 55 g