Crock Pot Marry Me Chicken

• 分量: 6 servings
• 調理時間: 10 minutes
• 総時間: 6 hours 15 minutes

材料

6 Boneless Skinless Chicken Breasts

2 Tablespoons Olive Oil

1 ½ cups Chicken Broth

3 Tablespoons All Purpose Flour

1 cup Heavy Whipping Cream

1 Tablespoon Minced Garlic

½ teaspoon Salt

1 teaspoon Black Pepper

1 teaspoon Italian Seasoning

1 teaspoon Paprika

1/3 cup Sun Dried Tomatoes (drained)

2 Tablespoons Salted Butter

Fresh Basil (optional for garnish)

Grated Parmesan Cheese (optional for garnish)

手順

Heat the olive oil in a large skillet over medium high heat. Brown the chicken breasts in the oil for 2-3 minutes per side.

In a small mixing bowl, whisk together the chicken broth and flour. Add this mixture to a crock pot. Add in the minced garlic, salt, pepper, Italian seasoning and paprika. Gently mix to combine these ingredients.

Place the chicken breasts in the crock pot and top the chicken with the sun dried tomatoes and butter. Cover and cook on low for 6-7 hours or on high for 3-3.5 hours until the chicken is cooked through. Stir the heavy whipping cream into the crock pot for the last 60 minutes if cooking on low or 30 minutes if cooking on higher.

Serve warm over pasta topped with the fresh basil and grated parmesan cheese. Enjoy!

栄養

• カロリー: 376 kcal
• 脂肪総量: 26 g
• 飽和脂肪: 13 g
• 不飽和脂肪: 11 g
• トランス脂肪: 0.2 g
• コレステロール: 128 mg
• ナトリウム: 591 mg
• 炭水化物総量: 9 g
• 食物繊維: 1 g
• 糖質総量: 4 g
• タンパク質: 27 g